Lizzie Collie, MS, LPC
Therapy & mental health services for young to mid-life adults
Life+Able Therapy offers services in-person in Amsterdam and/or online in the Netherlands, and online to residents of Texas, USA.
Masters in Counseling | Licensed Professional Counselor
offerings
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Expats & Internationals
Cultural Adaptation, Culture Shock, Decision Fatigue, Discrimination or Prejudice, Difficulty Feeling "At Home," Family Relocation Stress, Financial Adjustment, Homesickness, Identity, Integration/Reintegration, Language Anxiety, Loss of Stability, Parenting in a New Culture, Reverse Culture Shock, Social Isolation, Visa Stress, Workplace Adjustment, Uncertainty about the Future
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Individual therapy
Anxiety, Asian Mental Health, Attachment Styles, Boundary Setting, Burnout, Compassion, Discipline, Depression, Emotional Regulation, Family Conflict, Family Planning, Grief and Loss, Imposter Syndrome, Loneliness, Life Transitions, Personal Growth, Racial Identity, Relationship Concerns, Seasonal Depression, Self-Confidence, Self-Talk, Self-Worth, Types of Stress, Women's Health
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Group Therapy
Small groups of 6-10 people, online or in person. Topics covered include: managing emotions, the Asian American experience, Second Generation stories, friendship, attachment and dating, etc.
Visit the “Group Therapy” page for more information about groups available
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Coaching & Consulting
Life Coaching: Accountability, Communication Skills, Decision Fatigue, Financial Changes, Goal Setting, Growth Mindset, Lifestyle Updates, Time Management, Values & Vision, Work/Life Balance
Consulting: Curious about becoming a therapist? Or looking to move abroad and keep your career? I work with new and seasoned therapists to help provide resources and answers.
lizzie collie, lPC
NIP #248658 | LPC #866560
I’m Lizzie, welcome to Life+Able Therapy!
I am an Asian American therapist working and living in Amsterdam. As an English-speaking therapist, I support other Americans, Expats, and Internationals to strengthen their ability to do life.
My background is with children, adolescents, and adults in a variety of environments. Currently, I only work with adults, online and in-person, and still accepting clients from both the Netherlands and Texas.
I work with adults who feel stuck, overwhelmed, or disconnected, and are ready for extra support. Using a person-centered, holistic approach to therapy, we’ll look at the whole picture with compassion and cultural sensitivity.
I use techniques and skills from my training in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, and Internal Family Systems (IFS).
We’ll start with an intake session to learn more about each other and your goals for therapy. And if you're unsure of what to talk about in session, I’ll guide you through it. Whenever you’re ready, I’m here for you.
Fees
Netherlands
€100 per 50-minute session*
for in-person and online individual sessions
Texas
$130 per 50-minute session*
for online individual sessions
*sliding scale available upon request
VAT exempt
insurance coverage
At this time, I am not affiliated with insurance companies for several reasons.
Paying privately offers you greater flexibility and autonomy in selecting your care, without the constraints of insurance providers influencing your treatment plan.
Additionally, private payment eliminates the need for a formal mental health diagnosis and removes the requirement to demonstrate that the treatment is deemed a medical necessity.
